Iron deficiency

            In  Plants                      Around Eyes                          Anemia 
          

Symptoms of iron deficiency include:

• Shortness of breath and dizziness
• Chest pain (only if anemia is severe)
• Headache
• Leg pain
• Symptoms of long-term iron deficiency include a burning sensation in the tongue, or a smooth tongue; sores at the corners of the mouth; pica (cravings for a specific nonfood substances, such as licorice, chalk, or clay); and spoon-shaped fingernails and toenails.